The Real Grief- Real Healing podcast features stories and offers you the opportunity to hear from real people about their life-altering experiences and what steps they took and are taking to find healing.
I know real grief. The pain of losing my child and father is with me, always. The pain has lessened over the 6 years since their deaths…and it can sneak its way into my soul as a reminder of the immense love I hold for both of them.
I know real healing. I have learned to belly laugh and find joy in the life I am living. Frequently, I am belly laughing through tears while sadness and joy hold hands.
There are many ways for each of us to heal...join me as we explore real grief and real healing.
Why listen to me?
Frequently it is the pain inside us that leads to suicidal thoughts and intentions.
In episode 31, “I Can’t See the Pain Inside You”, my intention is to raise your awareness surrounding Post Traumatic Stress Disorder (PTSD). Listening, you will hear me read from one of the chapters in my book allowing for time and space in the realm of mental health. Noted clearly throughout, trauma can do a doozy on our minds and souls. Of course, no one else can truly “see” what is going on inside each of us.
Find links to Mindy’s resources and more on her Show Notes page.
Healing a Shattered Soul is available on Amazon and Audible in addition to local bookstores.
With the intention of REDUCING the stigma surrounding mental health struggles, Episode 30, “Saving our Children from Suicide” was created. My guests are a parent and step-parent of a young man who died by suicide during such a time in his life.
Nick Timmons brought life into the lives of others. His father, Kevin Timmons stated that, “Nick was Peter Pan.” Friends, this is a longer episode than normal, running closer to 50 minutes than 30 minutes. In the event suicide is a trigger for you, please have someone with you during this episode.